About
My Values
Integrity
I honour your unique process and respect and honour your insight and intuition as we walk together on the healing journey.
Honesty
I am committed to authentic action and honesty as a pathway to enabling healing and recovery.
Safety
I place your safety, mental, emotional, physical and spiritual at the heart of everything I do.
Empowerment
My dream is to help you to be empowered to create a more authentic, harmonious and balanced life.
Non-Violence
I practice non-violence to myself, to all people and all beings.
My Qualifications and Certifications
I am Hakomi Graduate and Psychosomatic Therapist with a bachelor in Nutrition and Dietetics and I am a certified Fitness instructor, Mindfulness and Compassion Teacher and TRE provider. I am passionate about empowering people to create balance, ease and resilience in their lives as well as to reconnect with their inner core of safety, ease and truthfulness that lies beneath all the layers of stress, tension and stories we believe ourselves to be.
ISITTA - Innate Somatic Intelligence Trauma Therapy Approach (Level I and II) - Embodywise - Sydney, NSW, Australia (2019-2022)
Insight Dharma Teacher Training and Mentoring Program - Insight Meditation Institute - Sydney, NSW, Australia (2021 - 2025)
HAKOMI Mindful Somatic Psychotherapy - Napier, New Zealand (2019-2021)
TRE (Tension and Trauma Release Exercises) Certification Training - TRE Australia - Sydney, NSW, Australia (2019-2020)
Mindfulness and Compassion Teacher Training - Insight Meditation Institute - Sydney, NSW, Australia (2019 - 2020)
Cert III in Psychosomatic Therapy - Psychosomatic Therapy College (PTC) - GC, QLD, Australia (2018)
Cert III and IV in Fitness - TAFE - SYD, NSW, Australia (2013-2014)
Sports Nutrition and Supplementation Specialisation - Sao Paulo University (USP) - SP, Brazil (2012)
Bachelor Degree in Nutrition and Dietetics - Sao Camilo University Centre - SP, Brazil (2008-2012)
Punchfit Trainer (2013)
Extra Courses/ Self Development
Eugene Gendlin - The Philosophy of the Implicit - Sydney, NSW, Australia (2019 - current)
Diamond Approach - Ridhwan Foundation - (2018 - current)
Tremor Revolution - TRE Australia - Sydney, NSW, Australia (2019)
Internal Family System (IFS) - IFS Training Australia - Sydney, NSW, Australia (2019)
Vipassana/Insight Meditation Silent Retreats - Over 200 days (2013-current)
Focusing Level I and II - Conscious Directions - Byron Bay, NSW, Australia (2018)
Nonviolent Communication (NVC) Foundation Training - Conscious Directions - Byron Bay, NSW, Australia (2018)
TRE (Trauma Release Exercise) workshops - TRE Australia - SYD, NSW, Australia (2018)
Hakomi Workshop - Sydney, NSW (2018)
Nutritional/ Herbal Technical Training - Herbs of Gold - SYD, NSW, Australia (2016)
RehabFx Sydney (2013)
Volunteer Experiences
· Still Water Insight – Co-founder and Facilitator – (2020-current)
· Insight Meditation Institute (2021-current)
· Sydney Insight Meditators (2016-2023)