Healing & Awakening Through the Body
A path to coming home and living from your inner wisdom.
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Hello, I’m Renata.
I’m a psychotherapist, teacher and mentor. My work is devoted to supporting people to awaken to their true nature and live from a place of wholeness and freedom.
I am passionate about self-inquiry as a gateway to wholeness — a way of coming into direct contact with life as it unfolds, moment to moment. I believe that what we seek in life already lives within us. Yet through trauma, conditioning, or nervous system dysregulation, we often become disconnected from our bodies and from the deeper intelligence that guides us.
Work with Renata
Upcoming Events
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Foundations of Mindfulness - 8-Week Meditation Course - Online
Wed 15th Apr - 3rd Jun 2026, 7-8:30 pm AEST, Online
This eight-week course is an invitation to learn and deepen the foundations of mindfulness as taught by the Buddha. Rooted in the Satipaṭṭhāna Sutta, the course supports the gradual cultivation of awareness, presence, and the capacity to meet experience with greater clarity and spaciousness.
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The Inner Rhythm of Being - 6-Day Meditation Retreat - Sydney
Fri 26th Jun Thu 2nd Jul 2026, Wilton, NSW
he Inner Rhythm of Being Retreat is an invitation to slow down, soften, and reconnect with the innate intelligence of the body. The body is a vehicle for awakening—for, as the Buddha taught, all the teachings are found within this very body.
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Embodied Awakening - 6-day Meditation Retreat, NSW
Fri 25 Sep - Thu 1 Oct 2026, Wilton, NSW
Awakening isn’t happening anywhere else but here and now in this breathing, sensing, feeling, thinking body. And awakening isn’t an attainment, although we strive for it. There is actually nothing to gain, nothing to lose, but there is a shift in perception.
Upcoming Dharma Talks
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Lennox Insight Meditation - Lennox Head, NSW
Thu 28th May 2026, 7:00 pm AEST
Join Renata for meditation and Dharma Talk at Lennox Meditation. Topic TBA. The sessions are run by donation.
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Flowing Mountain Sangha - Brunswick Heads, NSW
Mon 8th Jun 2026, 6:15 pm AEST
Join Renata for meditation and Dharma Talk at Flowing Mountain Sangha. Topic TBA. The sessions are run by donation.
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Kuan Yin Meditation Centre - Lismore, NSW
Wed 10th Jun 2026, 7:00 pm AEST
Join Renata for meditation and Dharma Talk at Kuan Yin Meditation Centre. Topic TBA. The sessions are run by donation.


