About

 

Renata Malinauskas

My Purpose

Hi there, I'm Renata! As a holistic body-centred therapist, and I am here to guide you on your journey towards a balanced, harmonious, and fulfilling life. My purpose is to help you restore balance, transform limiting beliefs, and build safety and resilience within. Together, we will work towards empowering you to create and live an authentic, free, and harmonious life.

My expertise

My expertise as a psychosomatic therapist, Hakomi graduate, insight meditation teacher, nutritionist, fitness trainer, and TRE® provider allows me to offer a holistic, integrative and body-centred approach to your well-being.

My passion

I have always been deeply passionate about healing, awakening, and health, and this passion has been a driving force throughout my life. My journey began as a professional sportswoman, where I cultivated a deep understanding of the body and the importance of physical wellbeing. However, my exploration didn't end there. I embarked on a profound healing journey through body-centred therapy and spirituality, dedicating myself to a variety of practices and profound personal experiences that have shaped who I am today and how I work.

This period of deep personal exploration and self-growth, allowed me to delved into the intricate interplay between physical, mental, and spiritual aspects of our being, seeking a comprehensive understanding of the human experience, and how it can be applied to our human journey.

Through my own experiences and studies, I have come to appreciate the interconnectedness of our well-being and the transformative power of embracing a holistic and somatic approach to healing. This deep exploration and integration of knowledge have shaped my perspective and guided my path as a therapist, teacher and guide. I am committed to sharing my insights and supporting others in their journey towards wholeness through using the body as a vehicle for healing and guidance.

I invite you to join me on this transformative journey, where together we will cultivate well-being, insight, and unlock your innate potential.

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My Values

Integrity

I honour your unique process and respect and honour your insight and intuition as we walk together on the healing journey. 

Honesty

I am committed to authentic action and honesty as a pathway to enabling healing and recovery. 

Safety

I place your safety, mental, emotional, physical and spiritual at the heart of everything I do.

Empowerment

My dream is to help you to be empowered to create a more authentic, harmonious and balanced life. 

Non-Violence

I practice non-violence to myself, to all people and all beings.

My Qualifications and Certifications

I am Hakomi Graduate and Psychosomatic Therapist with a bachelor in Nutrition and Dietetics and I am a certified Fitness instructor, Mindfulness and Compassion Teacher and TRE provider. I am passionate about empowering people to create balance, ease and resilience in their lives as well as to reconnect with their inner core of safety, ease and truthfulness that lies beneath all the layers of stress, tension and stories we believe ourselves to be.

  • ISITTA - Innate Somatic Intelligence Trauma Therapy Approach (Level I and II) - Embodywise - Sydney, NSW, Australia (2019-2022)

  • Insight Dharma Teacher Training and Mentoring Program - Insight Meditation Institute - Sydney, NSW, Australia (2021 - 2025)

  • HAKOMI Mindful Somatic Psychotherapy - Napier, New Zealand (2019-2021)

  • TRE (Tension and Trauma Release Exercises) Certification Training - TRE Australia - Sydney, NSW, Australia (2019-2020)

  • Mindfulness and Compassion Teacher Training - Insight Meditation Institute - Sydney, NSW, Australia (2019 - 2020)

  • Cert III in Psychosomatic Therapy - Psychosomatic Therapy College (PTC) - GC, QLD, Australia (2018)

  • Cert III and IV in Fitness - TAFE - SYD, NSW, Australia (2013-2014)

  • Sports Nutrition and Supplementation Specialisation - Sao Paulo University (USP) - SP, Brazil (2012)

  • Bachelor Degree in Nutrition and Dietetics - Sao Camilo University Centre - SP, Brazil (2008-2012)

  • Punchfit Trainer (2013) 

Extra Courses/ Self Development 

  •  Eugene Gendlin - The Philosophy of the Implicit - Sydney, NSW, Australia (2019 - current)

  • Diamond Approach - Ridhwan Foundation - (2018 - current)

  • Tremor Revolution - TRE Australia - Sydney, NSW, Australia (2019)

  • Internal Family System (IFS) - IFS Training Australia - Sydney, NSW, Australia (2019)

  • Vipassana/Insight Meditation Silent Retreats - Over 200 days (2013-current)

  • Focusing Level I and II - Conscious Directions - Byron Bay, NSW, Australia (2018)

  • Nonviolent Communication (NVC) Foundation Training - Conscious Directions - Byron Bay, NSW, Australia (2018)

  • TRE (Trauma Release Exercise) workshops - TRE Australia - SYD, NSW, Australia (2018)

  • Hakomi Workshop - Sydney, NSW (2018)

  • Nutritional/ Herbal Technical Training - Herbs of Gold - SYD, NSW, Australia (2016)

  • RehabFx Sydney (2013) 

Volunteer Experiences 

·       Still Water Insight – Co-founder and Facilitator – (2021-current)

·       Insight Meditation Institute (2021-current)

·       Sydney Insight Meditators  (2016-2023)

 

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